
Elevate
Elevate is a 12-week transformational coaching program designed for executives and endurance athletes seeking integrative health, lasting mental clarity, and a deeply aligned lifestyle.
Through a unique method combining cellular nutrition, conscious microdosing, transformational breathwork, and regenerative lifestyle practices, this program guides you toward a state of inner alignment that supports sustainable performance, emotional balance, and a fully embodied presence…
Duration: 12 weeks
Frequency: 1:1 individual session per week (60 to 75 minutes)
Format: Zoom + private messaging support (WhatsApp/email)
Languages: French, English or Spanish
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ELEVATE - 12 week transformational coaching program
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Week 1 & 2
Core Theme
Holistic Diagnostic & Clarity
Transformational Focus
Deep assessment, personalized objectives, setting intentions
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Week 3 & 4
Core Theme
Cellular Nutrition & Digestive Balance
Transformational Focus
Reconnect with the body, stabilize energy, reduce inflammation
Personalized epigenetic optimization report to accelerate your transformation.
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Week 5 & 6
Core Theme
Conscious Microdosing Protocols
Transformational Focus
Enhance mental clarity, emotional flow, productivity, inner connection and creative insight
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Week 7 & 8
Core Theme
Transformational Breathwork
Transformational Focus
Emotional release, nervous system regulation, inner anchoring
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Week 9 & 10
Core Theme
Conscious Lifestyle Design
Transformational Focus
Create aligned rituals and sustainable high-performance habits
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Week 11 & 12
Core Theme
Integration & Autonomy
Transformational Focus
Consolidate progress, embody transformation, ensure long-term integration
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FAQ
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Elevate is for executives, high-performers, and endurance athletes who feel driven but disconnected. If you’re looking to restore vitality, mental clarity, and inner alignment—beyond quick fixes—this program offers a transformational path. It’s for those ready to go deeper and live from a place of presence, purpose, and sustainable performance.
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Elevate combines integrative health coaching, optional conscious microdosing, transformational breathwork, and regenerative lifestyle design. It’s not just mindset—it’s full-body, full-life transformation. You won’t just talk about change—you’ll embody it. This is a tailored, high-touch process that meets you where you are, and elevates every dimension of your inner and outer life.
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Not at all. Elevate is designed to be accessible to both beginners and those already familiar with these practices. You’ll be guided step by step, in a safe and intentional way. Everything is personalized to your needs, experience level, and comfort zone—always with respect, clarity, and grounded support.
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Feeling more energized, focused, emotionally balanced, and deeply connected to themselves. You may release old patterns, access new levels of clarity, and design a lifestyle that truly serves you. Each phase builds on the next, leading to long-term integration and a profound sense of alignment—mentally, physically, and spiritually.