About
Ludovic supports men’s 45+ in reconnecting with and cultivating their vitality, mental clarity, and inner alignment through a deeply integrative and human-centered coaching journey.
With more than 30 years of personal dedication to endurance sports, Ludovic has competed in hundreds of triathlons across the globe, completed dozens of marathons, and raced at the Ironman World Championship in Kona.
This lifelong commitment to discipline, resilience, and self-awareness has shaped his deep understanding of what true performance really requires, far beyond training plans and mental toughness.
Over the years, Ludovic came to a simple truth:
Performance without inner alignment is unsustainable.
Vitality isn’t just about physical strength, it also lives in our emotional balance, mental clarity, and spiritual presence.
When these dimensions are nourished and harmonized, lasting transformation becomes possible.
Today, Ludovic guides high-performing individuals through a 12-week journey called ELEVATE — a premium 1:1 coaching program that blends cellular nutrition, conscious microdosing, transformational breathwork, and the embodiment of a sustainable, elevated lifestyle.
He also offers Capillar Optimization Reports — personalized evaluations that provide clear insights into nutrition, lifestyle, and vitality markers, helping clients take concrete, science-based steps to enhance energy and sustainable performance.
In addition, Ludovic creates customized coaching experiences for those who seek a more flexible or personalized approach, depending on their current rhythm, intentions, and specific needs.
His method is the result of decades of exploration — as an Ironman athlete, father, entrepreneur, Certified Integrative Nutrition Health Coach, Microdosing Coach, Breathwork Facilitator, and a lifelong student of expanded states of consciousness.
Whether you’re navigating executive leadership, preparing for your next endurance event, or simply feeling called to come back to yourself — Ludovic is here to walk alongside you, with presence, experience, and a deep respect for the human journey.
Because true performance begins within.
My Values
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I strive to show up with honesty and integrity in everything I do. My work is guided by a deep commitment to creating safe, honest spaces where people can reconnect with their true selves—beyond the masks and expectations of the outside world.
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Growth is a lifelong path I walk with humility and curiosity. Whether through endurance sports, deep inner work, or facilitating expanded states of consciousness, I’m always exploring how to evolve—and I support others in doing the same, at their own rhythm.
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Presence is the heart of transformation. In my sessions and retreats, I hold space with care and full attention, allowing what needs to emerge to do so, gently and safely. It’s through being truly present that meaningful shifts can occur.
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I believe in the power of connection—to ourselves, to others, and to nature. My work is an invitation to return to that essential bond, where healing, purpose, and joy can naturally arise.